So three weeks ago tomorrow I went in, went to sleep and woke up minus Gordon and my gallbladder. It's been an interesting few weeks getting used to my new body and digestive system and it's only now that I'm starting to feel even remotely like my old self. I won't lie, it hasn't been … Continue reading 3 Weeks Without Gordon!
'Anyone who's anyones gonna be there! All the cool kids... well... Me anyway! What more do you want? Jeez' So here you go, the information you have all been waiting for... in-depth details on our upcoming events and how to book your place. LEICESTERSHIRE BOOTCAMP First off we have another JOF Beginners Bootcamp coming up … Continue reading Leicestershire Bootcamp Anyone?
So here it is.. drumroll please......OUR AMAZING NEW LOGO DESIGNS!!! I've been working with the wonderful Jo from Rainworks Design & Print and he has come up with two logos which I am very happy with and that reflect what I think 'Jog On Fatty' means to me. One design with the wording #JOGONFATTY and … Continue reading My Brand New LOGO
Here’s a few dates for you to pop into your diary for 2018. Further info and prices will be released shortly but places on all our events are limited so please email us to let us know if you are interested in a particular event. Jogonfattyblog@gmail.com PLEASE NOTE: Bootcamps are usually just the Saturday and … Continue reading Save The Dates – Jog On Fatty Events 2018
So I know a few of you are waiting to hear about upcoming dates for our 2018 Beginners Bootcamps and don't worry, we will be letting you know all the details soon enough. I just wanted to share with you the fact that as well as the Boot Camps (alongside Steve Williams at Motivate Bootcamp) … Continue reading Jog On Fatty Events
So are you starting your New Year as you mean to go on? Are you taking the sudden motivation and grabbing it by the balls and heading out there in your trainers or joining fat club with your head held high? Well good for you... those first couple of weeks are amazing and feel fantastic … Continue reading New Year New You? Already Pissed off with it? Here’s some tips!
So firstly... Happy Christmas and I hope you are planning a wonderful New Year. I currently don't have much to tell you other than I've been off the grid for a while due to a few things really. Firstly I haven't been too well, Ive been suffering from a lot of pains in my chest … Continue reading Gallstones for Christmas!!!
BOOTCAMP NUMBER THREE!!!!! So here's the moment you have all been waiting for... news on the next 'JOF Beginners Bootcamp' in association with Motivate Bootcamp Now I know some of you may remember we were trying to get a place at Hartington but its all booked up I'm afraid, so this bootcamp is still set … Continue reading January Bootcamp!
So last weekend saw the second ever 'Jog On Fatty Beginners Bootcamp' in association with Motivate Bootcamp, and wow what a great weekend. History Lesson: Last year sometime, a random man messaged me on Facebook and said.. "Wanna come away for the weekend and I'll make you all hot and sweaty?" (Who could refuse?) Ok so … Continue reading I found my MOJO…… at Bootcamp of all places!!
So these last couple of weeks I have been thinking a lot about how to get myself motivated again. Not only to get motivated to get out running (or at least get off my arse and do more than 5 steps a day), but also to get motivated to start eating healthy again. Its crazy... … Continue reading How to Lose, Regain and (Hopefully?) Retain Motivation.