Here’s a few dates for you to pop into your diary for 2018. Further info and prices will be released shortly but places on all our events are limited so please email us to let us know if you are interested in a particular event. Jogonfattyblog@gmail.com PLEASE NOTE: Bootcamps are usually just the Saturday and … Continue reading Save The Dates – Jog On Fatty Events 2018
So recently I have been working behind the scenes with some amazing 'Big Women' (More will be revealed in good time) and we are making plans to continue to spread the good word about 'Jog on Fatty' and our developments over the last year. Already in the early stages of our chats with others we … Continue reading A Response To Those Who Think I’m Fat Shaming…. JOG ON!
I look up at the stars. All the time. Even when I am right down at my lowest, I try and be the most positive I can be. Even when the gutter is damp and cold and slimy I can always find something to be thankful for but its hard. It never gets any easier. … Continue reading ‘We are all in the gutter, but some of us are looking at the stars’ – Oscar Wilde
Have you ever looked at these advertised'Bootcamps' and thought... 'I'm too fat and unfit for that'? There's NO WAY could I possibly do that... Could I? Have you ever wondered what it would feel like and secretly wanted to try it? Has your size or weight put you off? Do you have those niggly thoughts … Continue reading Too Fat For Bootcamp?
2017 sees my 40th year on this planet in this form! 2017 is the year I lose another 4 stone completely taking control of my health and fitness and enjoying it in the process. My plan for my 40th year (loosely measured over 2017/2018) is to complete '40 Fab Fit Fings' that are pretty monumentous … Continue reading 40 Fab Fit Fings For My 40th
So.... Firstly.... Happy New Year and all that Shit! I sincerely hope you all had an amazing time full of love and laughter, great friends and lots of tasty food and booze (if thats your thing)! Secondly... isn't January amazing? Its like we give the months of the year some kind of power over … Continue reading Its Time For That ‘New Year New Me’ Bollocks!
Firstly I hope you all had a happy Christmas? I did! And for a change it was relaxing and in no way frantic and full of loveliness and family and pressies and of course food. And no I didn't stick to any kind of healthy eating plan over the festive period.... Wanna know why..... Because … Continue reading Christmas Pile on and a Pair of Crutches!
All our lives we are being told to feel bad or guilty about what we do or say or eat and never is that more apparent than in December. I hear so many people use negative words in relation to food and then they link it with a negative emotion so for example 'I had … Continue reading December is Full of Guilt!
So I'm lying here wide awake at 9.30pm on a Saturday night not being able to sleep, listening to the not so rythmical breathing of hubby (there's no pattern to it I married an alien, which probably isn't fair as we are both full of cold and so breathing isn't either of our strong points … Continue reading Sleep… Goddammit sleep!!!
WARNING ***** This post is not designed to help you! Its more of a confession! So this week I reckon I've put on at LEAST 5 or 6lbs (I couldn't go to group on Monday as I had a show to do so can't tell you the real damage I'm afraid) So this blog is … Continue reading Over Indulgence!