BOOTCAMP NUMBER THREE!!!!! So here's the moment you have all been waiting for... news on the next 'JOF Beginners Bootcamp' in association with Motivate Bootcamp Now I know some of you may remember we were trying to get a place at Hartington but its all booked up I'm afraid, so this bootcamp is still set … Continue reading January Bootcamp!
So last weekend saw the second ever 'Jog On Fatty Beginners Bootcamp' in association with Motivate Bootcamp, and wow what a great weekend. History Lesson: Last year sometime, a random man messaged me on Facebook and said.. "Wanna come away for the weekend and I'll make you all hot and sweaty?" (Who could refuse?) Ok so … Continue reading I found my MOJO…… at Bootcamp of all places!!
So these last couple of weeks I have been thinking a lot about how to get myself motivated again. Not only to get motivated to get out running (or at least get off my arse and do more than 5 steps a day), but also to get motivated to start eating healthy again. Its crazy... … Continue reading How to Lose, Regain and (Hopefully?) Retain Motivation.