Competition Time! Win a Medal!!

So... Who wants to win a free medal entry courtesy of our lovely friends over at Zoom Virtual Races?  To be honest.... I've already won it! Well technically I've won two places on the 'Tale as Cold as Time' race which opens on December the 1st and I figured what better way to help promote … Continue reading Competition Time! Win a Medal!!


Depression… and Kicking its ASS!!

So as a lot of you know (and some of you don't) I have been struggling a lot this year for various reasons and I've had a few set backs and changes to my life and routine which have impacted on my running and my eating.... when I say impacted... I mean I haven't fucking … Continue reading Depression… and Kicking its ASS!!