Who knew Pizza and Cake would lead to an 11lb gain? …… Oh yeah…. ME!

Have you ever eaten so much crap that you put on almost a stone in 2 to 3 weeks? I did! To be fair these last 2 to 3 weeks I have been kind of out of action. I pulled something in my back/leg/hip joint (my pelvis decided to go for a wander) which meant … Continue reading Who knew Pizza and Cake would lead to an 11lb gain? …… Oh yeah…. ME!

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Want to Join me at Bootcamp?

After my recent experience at Motivate Bootcamp I asked some of my followers what kinds of things would stop them from attending a bootcamp or organised event similar to this. The response was varied but most of the reasons came down to the feeling of being 'too fat' 'the biggest person there' 'not fit enough' … Continue reading Want to Join me at Bootcamp?