SW Week 7

29th Feb 2016 - 21st 13lbs - Loss of 1.5lbs Slimmer of the MONTH! Well again I have dropped back down to a smaller loss this week, I wonder if it has anything to do with having a bigger loss makes me relax for the next week, then when I have a smaller loss it … Continue reading SW Week 7

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SW Week 6

22 Feb 2016 = 22st 0.5lbs - Loss of 6lbs 1.5 Stone award  Slimmer of the Week  So this week I didn't change much from last. I ate most of the same foods (Loads of speed foods, lots of water, green tea and lots of protein) and I didn't run, I went out for a … Continue reading SW Week 6