SW Week 2

25th Jan 2016 = 23st - Loss of 6lbs Whoop Whoop thats more like it! So this week consisted of lots of speed foods and I also ran the Couch to 5k programme (week 2) 3 times this week!


SW Week 1

18th Jan 2016 - 23st 6lbs So everyone says your first week is your most drastic because you cut out all the bad things, you try your hardest but the trouble was i'd already cut out the bad things a couple of weeks before joining SW so my drastic loss had already happened with out … Continue reading SW Week 1