25th Jan 2016 = 23st - Loss of 6lbs Whoop Whoop thats more like it! So this week consisted of lots of speed foods and I also ran the Couch to 5k programme (week 2) 3 times this week!
18th Jan 2016 - 23st 6lbs So everyone says your first week is your most drastic because you cut out all the bad things, you try your hardest but the trouble was i'd already cut out the bad things a couple of weeks before joining SW so my drastic loss had already happened with out … Continue reading SW Week 1
11th January 2016 - First Weigh in..... OK..... so I understand that going new places and starting new things can be daunting and scary.... for some people, especially if you are struggling with your image or weight in some way and this is reflected in the event you are attending.... and SW is probably one … Continue reading ‘A Foot in the Door’
December 2015 Here's a brief history of whats been going on.... Ready?? After Christmas I felt rubbish, bloated huge and couldn't be arsed with anything.... So I thought I'd do the usual, weigh in and see how bad Christmas had been to me.... WOW!!! It was a very tasty Christmas lets put it that way... … Continue reading The Start of my Journey… or… STEP ONE!